

Coping at Christmas
Ephesians 4:2 Be completely humble and gentle; be patient, bearing with one another in love. The Christmas season can be a difficult time...
Dec 13, 2023
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Our top five image types to help soothe your stress
Did you know, looking at certain images, colours and shapes within pictures can have a calming effect when you’re stressed? Natural...
Oct 10, 2023
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PTSD is real but not the last word
Up until last year I hadn't heard of PTSD. It stands for ‘Post Traumatic Stress Disorder’. Anyone who has experienced an extreme...
Sep 17, 2023
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Things you shouldn’t say to someone who’s suffering (and what you could say instead!)
1 Cor 13:8 “Love never fails…” Don’t ask… “How are you?” - it is too general and difficult to answer. Instead ask …. “How are you doing...
Sep 1, 2023
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Top Tips for Dealing with Mental Health
This will vary greatly from person to person depending on your personal situation, but here are a few tips that you might find helpful…...
Aug 18, 2023
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