Strength In Suffering

“The light shines in the darkness, and the darkness can never extinguish it”   John 1:5 NLT. For anyone who has suffered in some way,...

Ephesians 4:2 Be completely humble and gentle; be patient, bearing with one another in love. The Christmas season can be a difficult time...

Did you know, looking at certain images, colours and shapes within pictures can have a calming effect when you’re stressed? Natural...

Up until last year I hadn't heard of PTSD. It stands for ‘Post Traumatic Stress Disorder’. Anyone who has experienced an extreme...

1 Cor 13:8 “Love never fails…” Don’t ask… “How are you?” - it is too general and difficult to answer. Instead ask …. “How are you doing...

This will vary greatly from person to person depending on your personal situation, but here are a few tips that you might find helpful…...